my ice has arrive

I lied; couldn’t wait ’til tonight to share this; how appropriate that this song was what happened to be shuffled to:

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…I was intending to take refugee in the Three Jewels once this arrived, but a little reading along the way proves that this cannot be done alone. Drat. Well, there’s this one place a ways away from home so maybe, hopefully, someday, I can make this Buddhism thing “official”… ah well, this leaves me plenty more time to learn what I’m getting myself into!

please don’t use hershey’s nor nestle cocoa

I care about ya, man. I don’t wanna see you suffer. So in the name of the Bodhisattva Vow I tell you, if you’re gonna use cocoa powder please stay away from these:

Please don’t do this to yourself. Instead, try this. Continue reading “please don’t use hershey’s nor nestle cocoa”

psa: losing weight? here’s how all your meals ought to look

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(Not pictured: a liter of water.)

That is, every time you put something in your mouth, accompany it with a crap ton of vegetables (and water!) as the main course, your source of protein and/or carbs/fats as the side. Even if your side already has veggies: Continue reading “psa: losing weight? here’s how all your meals ought to look”