gimme food

Oh boy. This will be the first week I’ve power-walked on my work commute every day and man am I hungry! Even mixing in ground flax into my daily 4-lb broccoli and an extra ~1/2 cup peanut butter mixed into my daily ~1/4-gallon / 1-liter homemade Greek yogurt (which normally already has ~1/4 cup mix of ground chia and hemp) and I still keep getting sooo hoooongry more often than not that I “need” to stop by CVS or BP for a pint of ice cream or bag of beef jerky just so I don’t feel like fainting on the way home (much harder to practice mindfulness/walking meditation when I’m struggling against yet another hunger knock)… only reason I didn’t pig out last night is I snacked on maybe 400-500 calories of parmesan tilapia from work before leaving. Maybe spending most of my free time reading books about Buddhism is overtraining my brain! And maybe listen to the… instructor (don’t know the proper name for “person at Buddhist ‘temple’ who leads meditation and teaches”) and the Buddha’s parable of the poisoned arrow in regards to less reading, more meditation — but I’m addicted to books right now…


Author: ma'habocath

ma'habocath knows some, tells much. ma'habocath knows few things others do. This one is a live-alone, full-time burger-flipper with an odd mind and too much to say. ma'hab always tries the best ma'hab can to keep up: • Chores • Bodybuilding and other health-nuttery • Japanese language studies • Culinary experimentation (see “other health-nuttery”) • Exploration of newfound spiritual territory • Exploration of my Self • Figuring out how to socialize well enough, mostly face-to-face • Backlogs: books, heavy metal, anime • Blogging, chatting, texting, and talking to whomever will listen about all of the above

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