buddhism as psychotherapy

Though I may never reach “enlightenment/awakening” in this life, if instead of crossing the river I end up making this a houseboat, at least I can try training my brain to result in becoming less of a neurotic, self-conscious, sorry sadsack most the time so living sucks a little less, then maybe I can get back to bodybuilding, learning Japanese, and so on with less triggering of my chronic depression & anxiety…

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Author: ma'habocath

ma'habocath knows some, tells much. ma'habocath knows few things others do. This one is a live-alone, full-time burger-flipper with an odd mind and too much to say. ma'hab always tries the best ma'hab can to keep up: • Chores • Bodybuilding and other health-nuttery • Japanese language studies • Culinary experimentation (see “other health-nuttery”) • Exploration of newfound spiritual territory • Exploration of my Self • Figuring out how to socialize well enough, mostly face-to-face • Backlogs: books, heavy metal, anime • Blogging, chatting, texting, and talking to whomever will listen about all of the above

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