pea-rotein flaxugar update

Change to this recipe:

• Add one cup coconut sugar

This one change not only makes it taste much better than adding a cup or two of stevia and/or raw cacao, it adds 720 calories of low-GI/-GL simple carbs to round out the energy bomb that is pea-rotein flax.

Now we just need to figure out a method of adding ~500-1000 calories of sat-fats to complete the all-macro picture; some sort of coconut oil that doesn’t harden at low temps?


Author: ma'habocath

ma'habocath knows some, tells much. ma'habocath knows few things others do. This one is a live-alone, full-time burger-flipper with an odd mind and too much to say. ma'hab always tries the best ma'hab can to keep up: • Chores • Bodybuilding and other health-nuttery • Japanese language studies • Culinary experimentation (see “other health-nuttery”) • Exploration of newfound spiritual territory • Exploration of my Self • Figuring out how to socialize well enough, mostly face-to-face • Backlogs: books, heavy metal, anime • Blogging, chatting, texting, and talking to whomever will listen about all of the above

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