>bike back after 1-1/2 weeks in shop, upgrading from single- to five-speed
>test upgraded bike yesterday and the day before
>discover 5-spd is killer, speed- and pain-wise
>legs feel like jelly walking upstairs to apartment
>worried about DOMS & cramps; take magnesium before bed
>next morning, neither
>I am invulnerable manly-man!
>ready for work
>take one step downstairs
>I am sissy girly-boy.
>take it easy biking to work today, avoiding stairs whenever I can
>slam thighs shut
>along with… other things
>trying not to scream and cry
>should have let stupid phone drop