habocath always begins the day (indeed, before even A-RISE‘ing from bed) by emptying
two four 1-liter thermoses into his belly: Black coffee, brewed the night before and left on nightstand. A different flavor every day, but always a dark, strong roast. I am particular to dark satin and espresso roast.This is now for the weekends only.
- Tea, likewise. A mix of green, black, and herbal. I most like vanilla chai, Bengal spice, licorice, peppermint, and cinnamon. Adding an eyedropper of peppermint mocha liquid stevia is to die for.
These wash down a small Tupperware of black-n-blueberry protein punch to get protein and nutrients right from the get-go.
A shower is immediately afterwards, to allow the stomach to settle from suddenly filling with over half a gallon. Ohh.