I daily bread of habocath

habocath always begins the day (indeed, before even A-RISE‘ing from bed) by emptying two four 1-liter thermoses into his belly:

  1. Black coffee, brewed the night before and left on nightstand. A different flavor every day, but always a dark, strong roast. I am particular to dark satin and espresso roast. This is now for the weekends only.
  2. Tea, likewise. A mix of green, black, and herbal. I most like vanilla chaiBengal spicelicoricepeppermint, and cinnamon. Adding an eyedropper of peppermint mocha liquid stevia is to die for.

These wash down a small Tupperware of black-n-blueberry protein punch to get protein and nutrients right from the get-go.

A shower is immediately afterwards, to allow the stomach to settle from suddenly filling with over half a gallon. Ohh.


Author: ma'habocath

ma'habocath knows some, tells much. ma'habocath knows few things others do. This one is a live-alone, full-time burger-flipper with an odd mind and too much to say. ma'hab always tries the best ma'hab can to keep up: • Chores • Bodybuilding and other health-nuttery • Japanese language studies • Culinary experimentation (see “other health-nuttery”) • Exploration of newfound spiritual territory • Exploration of my Self • Figuring out how to socialize well enough, mostly face-to-face • Backlogs: books, heavy metal, anime • Blogging, chatting, texting, and talking to whomever will listen about all of the above

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