insomnia struggles II

Dammit. Still feel moderately ill from nearly a week of not enough sleep. Seems moving my bed etc. only worked a little better. I hate feeling disconnected from the “cosmic consciusness” or whatever inane name you wanna call god/brahman/jesus/buddha/wonder/love/science… but at least since my “religious” experience I don’t feel tumbling down a dark hell hole like what “normally” happens when I’ve a week of 4-6 hours sleep a night.

And I’m still yet to find just the right temperature that won’t wake me up and not let me keep sleeping cuz my body’s uncomfortable with too hot or too cold, when I can tolerate both when awake.

Maybe what I need is some sort of bed “canopy”?

Maybe then I can get back to more-than-core, heavy workouts that don’t leave me feeling weaker rather than stronger.

Ah well, no time to scrimp on calories; I’m gonna take full advantage of free skim milk from work’s cafeteria! “Be right back, bathroom.” *chug-chug-chug* Probably 3-5 times a day, about every 1-1/2 to 2 hours?


Author: ma'habocath

ma'habocath knows some, tells much. ma'habocath knows few things others do. This one is a live-alone, full-time burger-flipper with an odd mind and too much to say. ma'hab always tries the best ma'hab can to keep up: • Chores • Bodybuilding and other health-nuttery • Japanese language studies • Culinary experimentation (see “other health-nuttery”) • Exploration of newfound spiritual territory • Exploration of my Self • Figuring out how to socialize well enough, mostly face-to-face • Backlogs: books, heavy metal, anime • Blogging, chatting, texting, and talking to whomever will listen about all of the above

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